Does your relationship face any of these challenges?

• Struggles with conflict and communication
• Healing from past hurts
• Issues with intimacy, sex, or affection
• Parenting stress
• Difficulty balancing work and your relationship
• Betrayal or infidelity
• In-law or extended family tensions
• Needing a strong, healthy foundation for the future

If any of these resonate, I can help you work through them and strengthen your relationship.

Being married to my Tradie (a builder) for the past 13 years and juggling life and being a small business owners and parents, I understand the unique challenges we can face. Honestly, if we hadn’t been to therapy together (and individually – mostly for me to process living in a constant building site – you get it TW’s yeah – the builders house is never done ?) we wouldn’t be the couple and family we are right now.

I am Nest founder - Tracy Proud, I am PACFA accredited clinical psychotherapist of over 10 years. Over this time, I have worked with hundreds of individuals and couples to heal and build the relationships they deserve.

I am trained and experienced in Gottman Method and Process Oriented Psychology amongst other evidence-based modalities. Nest Psychotherapy & Counselling’s commitment to inclusivity, diversity, and personalized care ensures that every client feels respected, seen and celebrated. I am affirming of our diverse community and welcome our LGBTQIA+, Neurodiverse peers.

Nest offers both in person and online appointments based on offering, so I can support you wherever you live.

Connect on our socials here:

Website: https://nestcounselling.com.au/

Email: [email protected]

Facebook: https://www.facebook.com/nestcounselling/

Instagram: https://www.instagram.com/nestpsychotherapy/

Transformative EMDR Therapy with Pioneers Amanda Jones and Carol Gutierrez
With over four decades of combined experience, clinicians Amanda Jones and Carol Gutierrez are at the forefront of delivering innovative therapeutic services to children and adults. They have pioneered the introduction of intensive therapy formats in Australia, offering an immersive therapeutic experience that spans six hours per day over one to five days. Drawing from their training in the USA, Amanda and Carol have crafted a unique program that brings the power of Eye Movement Desensitisation and Reprocessing (EMDR) to individuals seeking healing and transformation.

EMDR Intensive Program:
Amanda and Carol’s EMDR Intensive program provides a dedicated and focused environment for clients to embark on their healing journey. This intensive format allows for a thorough and in-depth exploration of distressing memories, negative beliefs, and emotional challenges within a short period. The structured approach, guided by their expertise, ensures that each person's journey is personalised to address their specific needs and therapeutic goals.

Broad Applications of EMDR:
Originally developed to treat trauma and PTSD, EMDR therapy’s applications have expanded significantly, making it a treatment for a wide range of psychological and emotional challenges, including:
• Anxiety Disorders: Alleviating chronic anxiety and panic attacks.
• Depression: Addressing underlying causes and improving mood.
• Phobias: Reducing irrational fears and anxieties.
• Addictions and Substance Abuse: Tackling the root causes of addictive behaviours.
• Chronic Pain: Managing pain with psychological origins.
• Performance Enhancement: Helping athletes, business professionals, and performers overcome blocks and enhance performance.
• Stress Management: Equipping individuals with strategies to handle stress effectively.
• Attachment and Relationship Issues: Healing from attachment traumas and improving relational dynamics.
• Self-Esteem and Self-Worth: Building a positive self-image and confidence.
• Obsessive-Compulsive Disorder (OCD): Reducing compulsions and associated anxiety.
• Behavioural and Emotional Regulation: Improving emotional control and behaviour management.

Personalised Care and Free Consultation:
If you or a loved one is facing any of these issues, EMDR could be a powerful tool to help heal and move forward. Amanda and Carol offer a free 30-minute consultation to tailor a treatment plan that aligns with your goals and needs. Their commitment to providing personalised care ensures that each client receives the support and guidance necessary for their unique healing journey.

Contact us today to learn more about our transformative EMDR Intensive program and take the first step towards a brighter, healthier future.

E: [email protected]

W: www.stressandtraumaclinic.com.au

F: https://www.facebook.com/thestressandtraumaclinic