Core Health Consulting was founded in 2007 with a clear and simple vision – to help Australians “stay healthy, stay informed.” From the beginning, our focus has been on improving workplace health by starting meaningful conversations and raising awareness around the most common health challenges employees face today. By equipping teams with the right knowledge and tools, we empower individuals and organisations to take proactive steps toward better health and wellbeing.
Our programs are designed to create lasting impact by covering all dimensions of health – physical, mental, and emotional. Through engaging training and interactive sessions, we encourage employees to develop resilience, recognise early signs of stress or fatigue, and build healthier lifestyles both at work and at home.
At Core Health Consulting, we provide a broad suite of services tailored to workplace needs, including:
Resilience First Aid Responder Training – equipping staff to support themselves and others through challenges.
Mental Health First Aid Training – building confidence in recognising and responding to mental health concerns.
FIFO Ma8 Workplace Program – designed for fly-in, fly-out and drive-in, drive-out industries to address unique wellbeing challenges.
Interactive Health Sessions – practical, engaging learning for teams on everyday health issues.
Core Health Assist Program (Telehealth) – accessible, confidential health support for employees.
Your Guide to Understanding Fatigue – practical strategies for managing fatigue and staying safe.
Basics in Nutrition – foundational education to encourage healthier food choices.
Health-Focused Presentations – tailored sessions on wellbeing, resilience, and preventative health.
Our Managing Director, Tammy Howell (née Farrell), is passionate about workplace health and has been a leader in the industry for decades. In 2009, she published The Real Man’s Tool Box – A DIY Health Manual for Men, shining a light on the real issues our Aussie blokes face when it comes to health. With more than 25 years of experience, our team brings deep knowledge and genuine care to every workplace we support.
Whether you’re looking to strengthen resilience, address mental health proactively, or create a culture of wellbeing across your organisation, Core Health Consulting is here to help.
Please contact us to discuss the best options for your workplace and discover how our programs can benefit your teams.
